- Cook Time: 5 mins
- Serving: 2 Persons
Nutrition facts (per portion)
- Calories: 460
- Carbohydrate Content: 39g
- Fat Content: 28g
- Fiber Content: 11g
- Protein Content: 17g
- Saturated Fat Content: 11g
- Sodium Content: 1.68g
- Sugar Content: 15g
Mixed bean goulash Recipe
Mixed bean goulash is a Egg-free recipe for 2 people, takes only 20 mins; recipe has oil, onion and paprika.
Ingredients
Instructions
- Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1/2 a can of water. Simmer gently for 10 mins until thickened and glossy.
- Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.