- Serving: 1
Nutrition facts (per portion)
- Calories: 307
- Fat Content: 9g
- Saturated Fat Content: 2g
- Carbohydrate Content: 45g
- Sugar Content: 18g
- Fiber Content: 4g
- Protein Content: 11g
- Sodium Content: 1g
Peanut butter & banana on toast
Ingredients
- granary-bread - 2 slices granary bread
- banana - 1 small banana
- cinnamon - 1/2 tsp cinnamon
- peanut-butter - 1 tbsp crunchy peanut butter
Instructions
- Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.
Dairy-free snack recipe for 1 people, takes only 5 mins; recipe has granary bread, banana, cinnamon and peanut butter.
