
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serving: 4
Nutrition facts (per portion)
- Calories: 236
- Fat Content: 20g
- Saturated Fat Content: 3g
- Carbohydrate Content: 12g
- Sugar Content: 7g
- Fiber Content: 4g
- Protein Content: 3g
- Sodium Content: 0.2g
Salmorejo
Ingredients
- white-bread - 2 slices white bread
- tomato - 8 large ripe tomatoes, roughly chopped
- green-pepper - 1 green pepper, deseeded and roughly chopped
- garlic-clove - 3 garlic cloves, roughly chopped
- extra-virgin-olive-oil - 75ml extra virgin olive oil, plus extra for drizzling
- cider-vinegar - 2-3 tbsp cider vinegar
- egg - 1 boiled egg, finely chopped
- red-onion - 1/2 red onion, finely chopped
- ham - 50g Serrano ham, chopped
- green-pepper - 1/2 green pepper, finely sliced
Instructions
- Soak the bread in a shallow dish of water for 30 secs on each side. Whizz together the soaked bread, tomatoes, green pepper, garlic and olive oil in a food processor. Add 2 tbsp cider vinegar, a large pinch of salt and 100ml water, then mix again to a smooth soup consistency, adding a little more water if it is too thick. Check the seasoning and add more salt, vinegar or olive oil to taste.
- Chill the soup for at least 1 hr, then drizzle with extra virgin olive oil and sprinkle with black pepper. Top with the egg, onion, ham and green pepper.
Healthy Mediterranean recipe for 4 people, takes only 20 mins; recipe has white bread, tomato, green pepper, garlic clove, extra virgin olive oil, cider vinegar, egg, red onion, ham and green pepper.
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