- Serving: 4
Nutrition facts (per portion)
- Calories: 689
- Fat Content: 42g
- Saturated Fat Content: 6g
- Carbohydrate Content: 51g
- Sugar Content: 3g
- Fiber Content: 3g
- Protein Content: 25g
- Sodium Content: 0.9g
Southern-fried quail with blue cheese dressing
Ingredients
- buttermilk - 100ml buttermilk
- ground-cumin - 1/4 tsp ground cumin
- quail - 3 quails, split in half through the middle so you have six halves
- sunflower-oil - sunflower oil, for deep-frying
- celery-leaves - celery leaves, to serve (optional)
- mayonnaise - 4 tbsp mayonnaise
- buttermilk - 4 tbsp buttermilk
- blue-cheese - 40g soft blue cheese, crumbled
- celery-salt - pinch celery salt
- plain-flour - 250g plain flour
- cayenne-pepper - 1/2 tsp cayenne pepper
- onion-salt - 1/2 tsp onion salt
- dried-oregano - 1/4 tsp dried oregano
- chilli-flakes - 1/4 tsp chilli flakes
Instructions
- Mix the 100ml buttermilk, cumin and a large pinch of salt together in a bowl. Put the quail halves in the buttermilk mix so they are completely covered, then chill for at least 6 hrs or overnight.
- To make the dressing, beat the mayonnaise, buttermilk, cheese and celery salt together - don't worry if it's not totally smooth. Keep chilled.
- When ready to cook, mix all the spiced flour ingredients together. Heat a deep-fat fryer or a deep pan with sunflower oil to 175C. Remove the quail from the fridge, then dip each half in the spiced our and carefully drop them in the fryer.
- Fry for about 6 mins until golden and crisp, then drain on kitchen paper and leave to rest for 2 mins or so. Pile onto a large serving plate, put the blue cheese sauce on the side for dipping, and scatter over the celery leaves, if you like.
Party food recipe for 4 people, takes only 6 mins; recipe has buttermilk, ground cumin, quail, sunflower oil, celery leaves, mayonnaise, buttermilk, blue cheese, celery salt, plain flour, cayenne pepper, onion salt, dried oregano and chilli flakes.
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