- Cook Time: 20 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 535
- Carbohydrate Content: 99g
- Fat Content: 8g
- Fiber Content: 11g
- Protein Content: 23g
- Saturated Fat Content: 10g
- Sodium Content: 3.96g
- Sugar Content: 11g
Spicy lentil soup with curry pinwheel rolls Recipe
Spicy lentil soup with curry pinwheel rolls is a Soup recipe for 4 people, takes only 25 mins; recipe has curry paste, onion and carrot.
Ingredients
- Onion - 1 onion, chopped
- Vegetable Stock - 1l hot vegetable stock
- Carrot - 2 carrots, grated
- Red Lentil - 140g red lentils
- Bread - 500g pack bread mix
- Curry Paste - 2 tbsp curry paste
Instructions
- Heat oven to 220C/200C fan/gas 7. For the rolls, make up the bread mix following pack instructions, then roll out to a 30 x 40cm rectangle. Spread over the curry paste, then roll up, starting with the longest edge, like a roly poly. Cut into 8 slices and transfer to a lightly oiled baking sheet. Bake for 20-25 mins or until golden and cooked through.
- Meanwhile, make the soup. Fry the curry paste and onion in a large pan for 2 mins until fragrant. Stir in the carrots and lentils and mix to coat in the curry paste. Cook for 2 mins, then pour in the stock and simmer for 20 mins until the lentils are tender. Whizz with a stick blender until smooth, add some seasoning and serve with the curry pinwheels.