Vegetarian main course recipe for 4 people, takes only 40 mins; recipe has rapeseed oil, onions, ginger, garlic cloves, red chilli, thyme leaves, cinnamon, smoked paprika, ground coriander, cumin seeds, chopped tomatoes, vegetable bouillon powder, green peppers, sweet potato, plantain, brown basmati rice, red kidney beans, coriander and coconut yogurt.