- Serving: 4
Nutrition facts (per portion)
- Calories: 169
- Fat Content: 7g
- Saturated Fat Content: 3g
- Carbohydrate Content: 20g
- Sugar Content: 3g
- Fiber Content: 3g
- Protein Content: 7g
- Sodium Content: 1g
Spinach with chilli & lemon crumbs
Ingredients
- butter - 25g butter
- breadcrumb - 100g fresh breadcrumb
- lemon - zest 1 lemon
- garlic-clove - 2 garlic cloves, crushed
- red-chilli - 1 red chilli, finely chopped
- spinach - 500g spinach
Instructions
- Melt the butter in a large frying pan, then when it starts to foam, tip in the breadcrumbs, zest, garlic and chilli. Cook until golden and crunchy. Remove from the pan, season and set aside.
- Add the spinach to the pan and wilt, stirring. Season and serve with the crunchy crumbs sprinkled over the top.
Mediterranean recipe for 4 people, takes only 5 mins; recipe has butter, breadcrumb, lemon, garlic clove, red chilli and spinach.
Add to Favourites
