- Cook Time: 5 mins
- Serving: 4 - 8 Persons
Nutrition facts (per portion)
- Calories: 115
- Carbohydrate Content: 4g
- Fat Content: 6g
- Fiber Content: 1g
- Protein Content: 10g
- Saturated Fat Content: 2g
- Sodium Content: 0.42g
- Sugar Content: 2g
Toddler recipe: Salmon & sweet potato muffins Recipe
Toddler recipe: Salmon & sweet potato muffins is a Easy muffin recipe for 4 - 8 people, takes only 20 mins; recipe has oil, salmon and sweet potato.
Ingredients
- Egg - 4 eggs
- Chive - a few chives, snipped
- Oil - oil, for greasing
- Sweet Potato - 1 small sweet potato, peeled and cut into 1cm cubes (about 125g)
- Salmon - 1 lightly smoked salmon fillet
Instructions
- Heat the oven to 200C/180 fan/gas 6, grease a baking tray and six holes of a muffin tin. Put the salmon on the tray and cook for 10 mins or until cooked through. Allow to cool enough to handle, then flake the fish, removing any bones and skin.
- Meanwhile, put the sweet potato in a steamer over boiling water and steam for 8-10 mins or until tender. Drain.
- Beat the eggs with a little black pepper and the chives. Stir in the salmon and potato and spoon the mixture into the muffin tin. Bake for 10-12 minutes until the eggs are set. Leave for a minute or two and then use a knife to carefully remove the muffins.