
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Serving: 6
Nutrition facts (per portion)
- Calories: 80
- Fat Content: 6g
- Saturated Fat Content: 1g
- Carbohydrate Content: 5g
- Sugar Content: 0g
- Fiber Content: 2g
- Protein Content: 1g
- Sodium Content: 0.76g
Tomato & pepper dip
Ingredients
- pepper - 375g jar of Peppadew sweet piquante peppers
- tomato - 3 tomatoes, roughly chopped
- sundried-tomato - 1 tbsp sundried tomato paste
- chive - a bunch of chives, snipped
Instructions
- Drain and rinse a the jar of Peppadew sweet piquante peppers and tip them into a food processor or blender. Add the tomatoes, roughly chopped, sundried tomato paste and most of the bunch of chives, snipped.
- Whizz together until blended, but still chunky. Season with pepper and spoon half into a serving dish, sprinkle over the remaining chives and serve with lots of crisp, fresh, raw veg sticks. You can also grill a few soft flour tortillas until crisp, then snap them into pieces. Pop them under a hot grill - they take about a minute each, turning once. The other half of the dip will keep refrigerated for three days.
Healthy Christmas buffet recipe for 6 people, takes only 20 mins; recipe has pepper, tomato, sundried tomato and chive.
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