- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serving: 6
Nutrition facts (per portion)
- Calories: 623
- Fat Content: 50g
- Saturated Fat Content: 26g
- Carbohydrate Content: 35g
- Sugar Content: 0g
- Fiber Content: 3g
- Protein Content: 10g
- Sodium Content: 0.59g
Ultimate onion tart
Ingredients
- shortcrust-pastry - 300g shortcrust pastry, thawed if frozen
- butter - 25g butter
- olive-oil - 2 tbsp olive oil
- onion - 900g onion, halved and thinly sliced
- egg - 2 medium eggs
- double-cream - 300ml double cream
- parmesan - 40g vegetarian parmesan -style cheese, grated
Instructions
- Heat oven to 190C/fan 170C/gas 5. Roll out the pastry on a lightly floured surface and use to line a deep 23cm fluted flan tin. Line with baking paper and fill with baking beans. Bake blind for 15 mins.
- Heat the butter and oil in a large frying pan, then gently fry the onions, covered, for about 30 mins until completely softened, but still pale in colour.
- Beat the eggs and cream together in a bowl, then add the cheese and some seasoning. Stir in the onions, then spoon the mixture into the flan case. Bake for 25-30 mins until lightly set and browned.
Quiche recipe for 6 people, takes only 20 mins; recipe has shortcrust pastry, butter, olive oil, onion, egg, double cream and parmesan.
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