Vegetarian chilli recipe for 4 - 8 people, takes only 55 mins; recipe has olive oil, onion, red chilli, garlic clove, sweet potato, cumin, paprika, cayenne pepper, cinnamon, can mixed beans, chopped tomatoes, lime and cauliflower rice.
Veggie protein chilli
Course: Vegetarian chilli
Servings
4 - 8
servings
Prep time
12 mins
Ingredients
- Chopped Tomatoes: 400g can chopped tomatoes
- Cumin: 1/2 tsp cumin
- Garlic Clove: 1 garlic clove, finely chopped
- Red Chilli: 1/2 red chilli, finely chopped
- Olive Oil: 1 tbsp olive oil
- Onion: 1/2 onion, finely chopped
- Lime: 1 lime, juiced, to serve
- Paprika: 1/2 tsp paprika
- Cinnamon: 1/2 tsp cinnamon
- Cayenne Pepper: 1/2 tsp cayenne pepper
- Can Mixed Beans: 400g can mixed beans
- Sweet Potato: 1 small sweet potato, peeled and cut into chunks
- Cauliflower Rice: cauliflower rice, to serve
Directions
- Heat the oil in a large saucepan and add the onion, chilli and garlic and cook without colouring for 1-2 mins. Tip in the sweet potato, spices and some seasoning, then pour in the beans and chopped tomatoes. Fill one of the empty cans with water and add to the pan, then bring to the boil and turn down to a simmer.
- Cook for 45-50 mins or until the sweet potato is soft and the sauce has reduced - add some water if the sauce looks a bit thick. Stir through the lime juice, season to taste and serve with cauliflower rice.
