- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Serving: 3
Nutrition facts (per portion)
- Calories: 432
- Fat Content: 13g
- Saturated Fat Content: 3g
- Carbohydrate Content: 46g
- Sugar Content: 6g
- Fiber Content: 4g
- Protein Content: 30g
- Sodium Content: 2.8g
Vietnamese chicken salad
Ingredients
- rice-noodle - 140g Thai rice noodle
- carrot - 1 carrot
- cucumber - 1/2 cucumber
- chicken-breast - 2 cooked chicken breasts, shredded
- radish - 50g radish, thinly sliced
- red-onion - 1/2 red onion, finely sliced
- mint - small bunch mint, leaves picked
- peanut - 25g natural roasted peanut, roughly chopped
- red-chilli - 1 small red chilli, deseeded and finely chopped
- lime - zest and juice 1 lime
- sesame-oil - 1 1/2 tbsp each fish sauce, low-sodium soy sauce and sesame oil
Instructions
- To make the dressing, whisk all the ingredients together in a large serving bowl. Cook the noodles following pack instructions, then drain and add to the bowl with the dressing.
- Peel the carrot into long strips using a vegetable peeler. Do the same for the cucumber, until you reach the seeds (discard them). Add the carrot and cucumber to the noodle mixture along with the shredded chicken, radishes, red onion and mint. Toss well to coat in the dressing, scatter over the peanuts and serve.
Vietnamese recipe for 3 people, takes only 20 mins; recipe has rice noodle, carrot, cucumber, chicken breast, radish, red onion, mint, peanut, red chilli, lime and sesame oil.
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