- Serving: 4 - 6
Nutrition facts (per portion)
- Calories: 130
- Fat Content: 1g
- Saturated Fat Content: 0g
- Carbohydrate Content: 30g
- Sugar Content: 16g
- Fiber Content: 4g
- Protein Content: 4g
- Sodium Content: 0.38g
Wild rice salad
Ingredients
Instructions
- Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.
- Mix in the lemon zest and juice, honey and seasoning, then serve.
Quick vegetarian recipe for 4 – 6 people, takes only 5 mins; recipe has wild rice, red onion, sultana, carrot, lemon and honey.
