Serving: 2

Smoked paprika paella with cod & peas

Marathon recipe for 2 people, takes only 40 mins; recipe has rapeseed oil, onion and garlic clove....

One-pan summer eggs

Paleo recipe for 2 people, takes only 12 mins; recipe has olive oil, courgette and cherry tomato....

Baked salmon with fennel & tomatoes

Paleo recipe for 2 people, takes only 25 mins; recipe has fennel bulb, flat-leaf parsley and lemon....

Oaty fish & prawn gratins

Healthy spring recipe for 2 people, takes only 28 mins; recipe has baby spinach, chopped tomato and white fish....

Roasted new potato, kale & feta salad with avocado

Healthy summer recipe for 2 people, takes only 35 mins; recipe has jersey royal potatoes, garlic clove and rapeseed oil....

Lighter Chinese chilli beef

Healthy takeaway recipe for 2 people, takes only 10 mins; recipe has beef, red pepper and spring onion....

Light Thai green curry

Healthy Thai recipe for 2 people, takes only 35 mins; recipe has oats, coconut and coconut....

Spiced chicken with rice & crisp red onions

Cholesterol-friendly recipe for 2 people, takes only 25 mins; recipe has boneless skinless chicken, sunflower oil and curry powder....

Curry coconut fish parcels

Dairy-free dinner recipe for 2 people, takes only 10 mins; recipe has tilapia fillet, curry paste and desiccated coconut....

Cannellini bean & egg salad with crispy crumbs

Healthy lunch recipe for 2 people, takes only 10 mins; recipe has medium egg, spring onion and olive oil....

Quick prawn, fennel & tomato ragout

Healthy one-pot recipe for 2 people, takes only 15 mins; recipe has olive oil, red onion and fennel bulb....

Veggie wholewheat pot noodle

Healthy noodle recipe for 2 people, takes only 8 mins; recipe has noodles, groundnut oil and red pepper....

Brown rice tabbouleh with eggs & parsley

Healthy rice recipe for 2 people, takes only 20 mins; recipe has basmati rice, fresh thyme and celery....

Burrito bowl with chipotle black beans

Lunchbox recipe for 2 people, takes only 15 mins; recipe has basmati rice, olive oil and garlic cloves....

Mixed bean goulash

Egg-free recipe for 2 people, takes only 20 mins; recipe has oil, onion and paprika....

Beetroot & butternut stew

Whole foods recipe for 2 people, takes only 35 mins; recipe has beetroot, butternut squash and garlic clove....

Lamb with buckwheat noodles & tomato dressing

Dopamine diet recipe for 2 people, takes only 25 mins; recipe has cherry tomato, fish sauce and lime....

5-a-day Bolognese

Healthy beef recipe for 2 people, takes only 20 mins; recipe has olive oil, beef mince and onions....