Serving: 4

Moroccan meatball tagine with lemon & olives

Low-calorie dinner recipe for 4 people, takes only 40 mins; recipe has onion, minced lamb and unwaxed lemon....

Warm sausage & broccoli pasta salad

Low-calorie pasta recipe for 4 people, takes only 20 mins; recipe has chipolata, olive oil and onion....

Fruity lamb tagine

High-protein recipe for 4 people, takes only 30 mins; recipe has olive oil, lamb and onion....

Spinach & watercress salad

Immune-friendly recipe for 4 people, takes only 20 mins; recipe has extra-virgin olive oil, lemon juice and watercress....

Chicken gumbo

Light supper recipe for 4 people, takes only 35 mins; recipe has olive oil, chicken thigh and onion....

Carrot & coriander soup

Low-calorie soup recipe for 4 people, takes only 25 mins; recipe has vegetable oil, onion and ground coriander....

The ultimate makeover: Bread & butter pudding

Ultimate makeover recipe for 4 people, takes only 30 mins; recipe has dried apricot, raisin and brandy....

Vegetable tagine with almond & chickpea couscous

Marathon recipe for 4 people, takes only 15 mins; recipe has shallot, olive oil and butternut squash....

Yellow lentil & coconut curry with cauliflower

Light supper recipe for 4 people, takes only 50 mins; recipe has vegetable oil, onion and garlic clove....

White fish with spicy beans and chorizo

Holiday-at-home recipe for 4 people, takes only 15 mins; recipe has olive oil, onion and rosemary....

Stuffed jacket potatoes

Healthy spring recipe for 4 people, takes only 15 mins; recipe has potato, cheddar and sweetcorn....

Cumin-spiced halloumi with corn & tomato slaw

Healthy summer recipe for 4 people, takes only 5 mins; recipe has lime, rapeseed oil and fresh thyme leaves....

Garden salmon salad

Healthy summer recipe for 4 people, takes only 20 mins; recipe has courgette, peas and radish....

Chipotle hasselback sweet potatoes

Healthy sweet potato recipe for 4 people, takes only 20 mins; recipe has sweet potato, olive oil and chipotle paste....

Thai coconut crumbed chicken traybake

Healthy Thai recipe for 4 people, takes only 20 mins; recipe has butternut squash, aubergine and rapeseed oil....

Cardamom chicken with lime leaves

Healthy winter recipe for 4 people, takes only 15 mins; recipe has rapeseed oil, onion and garlic cloves....

Vegan chickpea curry jacket potatoes

Healthy winter recipe for 4 people, takes only 45 mins; recipe has sweet potato, coconut oil and cumin seeds....

Mushroom stifado

Vegetarian casserole recipe for 4 people, takes only 30 mins; recipe has dried porcini, olive oil and onion....