Serving: 4
Carrot & ginger soup
Low-calorie lunch recipe for 1 people, takes only 5 mins; recipe has carrot, ginger and turmeric....
Prawn, fennel & rocket risotto
Low-calorie dinner recipe for 4 people, takes only 35 mins; recipe has vegetable stock, olive oil and onion....
Seafood curry
Low-carb recipe for 4 people, takes only 35 mins; recipe has ghee, white fish and salmon....
Mushroom & chickpea burgers
High protein lunch recipe for 4 people, takes only 20 mins; recipe has olive oil, chestnut mushroom and garlic clove....
Chinese pork one-pot
Light supper recipe for 4 people, takes only 20 mins; recipe has pork tenderloin, chicken stock and soy sauce....
Easy chicken korma
Light supper recipe for 4 people, takes only 20 mins; recipe has ginger, garlic clove and onion....
Chipotle chicken
Lower sugar recipe for 4 people, takes only 30 mins; recipe has onion, garlic clove and sunflower oil....
Seafood tagine
Marathon recipe for 4 people, takes only 15 mins; recipe has vegetable oil, onion and red pepper....
Thai squash soup
Paleo recipe for 4 people, takes only 20 mins; recipe has onion, lemongrass and red chilli....
Avocado, prawn & fennel cocktails
Low-carb recipe for 4 people, takes only 20 mins; recipe has extra-virgin olive oil, orange and lemon....
Moroccan harira
Healthy soup recipe for 4 people, takes only 40 mins; recipe has rapeseed oil, onion and garlic clove....
Green chowder with prawns
Healthy spring recipe for 4 people, takes only 20 mins; recipe has olive oil, onion and celery stick....
Swedish meatballs with beetroot & apple salad
Healthy summer recipe for 4 people, takes only 20 mins; recipe has pork mince, courgette and onion....
Harissa prawn skewers with carroty couscous
Healthy summer recipe for 4 people, takes only 10 mins; recipe has olive oil, cumin seed and carrot....
Warm Thai chicken & noodle salad
Healthy Thai recipe for 4 people, takes only 20 mins; recipe has chicken breast, egg noodle and chinese leaf....
Thai green pork lettuce cups
Healthy Thai recipe for 4 people, takes only 15 mins; recipe has sesame oil, pork mince and green curry paste....
Turkey chilli jacket potatoes
Healthy winter recipe for 4 people, takes only 45 mins; recipe has baking potato, olive oil and onion....
Chipotle bean chilli with baked eggs
Vegetarian chilli recipe for 4 people, takes only 30 mins; recipe has sunflower oil, onion and chipotle paste....
Chef Chef SoomroIf you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
