Serving: 4

Fruit & nut butternut squash quinoa

Vegetarian picnic recipe for 4 people, takes only 30 mins; recipe has butternut squash, onion and olive oil....

Creamy parsnip & mustard gratin

Christmas side dish recipe for 4 people, takes only 25 mins; recipe has parsnip, milk and double cream....

Chicken liver pâté

Festive starter recipe for 4 people, takes only 10 mins; recipe has unsalted butter, chicken liver and garlic clove....

Butter-roasted supreme of chicken with wild mushroom & potato gratin

Christmas centrepiece recipe for 4 people, takes only 20 mins; recipe has potato, milk and double cream....

Sweet potato & pea curry

Student recipe for 4 people, takes only 30 mins; recipe has curry paste, onion and potato....

Miso ramen

Quick vegetarian recipe for 4 people, takes only 15 mins; recipe has miso paste, soy sauce and ginger....

Spinach baked eggs with parmesan & tomato toasts

Christmas brunch recipe for 4 people, takes only 20 mins; recipe has spinach, butter and egg....

Lunchbox pasta salad

Lunchbox recipe for 4 people, takes only 11 mins; recipe has pasta, pesto and mayonnaise....

Oven-baked fish & chips

Low-calorie dinner recipe for 4 people, takes only 40 mins; recipe has potato, olive oil and breadcrumb....

Salmon with salsa verde

Low FODMAP recipe for 4 people, takes only 12 mins; recipe has dill, mint and flat-leaf parsley....

Spiced pepper & corn soup

Immune-friendly recipe for 4 people, takes only 20 mins; recipe has red chilli, red pepper and olive oil....

Easy Thai prawn curry

Light supper recipe for 4 people, takes only 15 mins; recipe has vegetable oil, onion and root ginger....

Carrot, lentil & orange soup

Low-calorie soup recipe for 4 people, takes only 35 mins; recipe has cumin seed, coriander seed and onion....

Chicken with crispy Parma ham

Lower sugar recipe for 4 people, takes only 20 mins; recipe has new potato, runner bean and chicken breast....

Spinach, sweet potato & lentil dhal

Marathon recipe for 4 people, takes only 35 mins; recipe has sesame oil, red onion and garlic clove....

Peach & blue cheese salad

Light supper recipe for 4 people, takes only 20 mins; recipe has ciabatta, olive oil and clear honey....

Marinated courgette salad

Low-carb snack recipe for 4 people, takes only 20 mins; recipe has courgette, lemon and extra-virgin olive oil....

Fruity coconut creams

Healthy snack recipe for 4 people, takes only 20 mins; recipe has coconut cream, greek yogurt and icing sugar....