Serving: 4
Corn & green bean cakes with avocado & chilli jam
Diabetes-friendly recipe for 4 people, takes only 10 mins; recipe has sweetcorn, spring onion and green bean....
Roasted spiced cauliflower
Healthy dinner recipe for 4 people, takes only 20 mins; recipe has ras el hanout, cinnamon and smoked paprika....
Spanish chicken stew
Healthy dinner recipe for 4 people, takes only 30 mins; recipe has olive oil, skinless boneless chicken thigh and red pepper....
Italian chicken with cream cheese & spinach
Healthy Italian recipe for 4 people, takes only 45 mins; recipe has onion, cream cheese and spinach....
Chunky chilli
Healthy chilli con carne recipe for 4 people, takes only 15 mins; recipe has olive oil, stewing beef and onion....
Lemony chicken stew with giant couscous
Healthy one-pot recipe for 4 people, takes only 20 mins; recipe has olive oil, onion and skinless boneless chicken thigh....
Aubergine, chilli & bacon pasta
Healthy pasta recipe for 4 people, takes only 25 mins; recipe has olive oil, aubergine and streaky bacon....
Spaghetti with prawns, chilli & rocket
Healthy prawn recipe for 4 people, takes only 15 mins; recipe has spaghetti, chilli and extra-virgin olive oil....
20-minute rice supper
Healthy rice recipe for 4 people, takes only 15 mins; recipe has long grain rice, fish stock and curry paste....
Turkey burgers with beetroot relish
Healthy burger recipe for 4 people, takes only 10 mins; recipe has turkey mince, thyme and lemon....
Sweet potato & chicken curry
Cheap cut recipe for 4 people, takes only 20 mins; recipe has sweet potato, olive oil and chicken thigh....
Creamy lentil & veggie curry
Lunchbox recipe for 4 people, takes only 30 mins; recipe has rapeseed oil, onion and cumin....
Speedy banana splits
Retro party recipe for 4 people, takes only 5 mins; recipe has banana, ice cream and chocolate....
Mix & match seafood tacos
Sharing recipe for 4 people, takes only 5 mins; recipe has taco shells, salmon fillets and soy sauce....
Bean & barley soup
500 calorie meal recipe for 4 people, takes only 20 mins; recipe has vegetable oil, onion and fennel bulb....
Butternut macaroni cheese
Veggie pasta bake recipe for 4 people, takes only 40 mins; recipe has butternut squash, olive oil and macaroni....
Pumpkin risotto
Halloween recipe for 4 people, takes only 20 mins; recipe has pumpkin, olive oil and garlic clove....
Moroccan lamb
Dopamine diet recipe for 4 people, takes only 40 mins; recipe has lamb, paprika and ground cinnamon....
Chef Chef SoomroIf you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
