Serving: 4
Garlic & herb bulgur wheat
Cholesterol-friendly recipe for 4 people, takes only 15 mins; recipe has bulgur wheat, pea and garlic....
Creamy rice with double apricots
Dairy-free recipe for 4 people, takes only 20 mins; recipe has pudding rice, soya milk and apricot....
Rosemary chicken with oven-roasted ratatouille
Dairy-free dinner recipe for 4 people, takes only 40 mins; recipe has aubergine, courgette and pepper....
Crispy garlic & rosemary slices
Dairy-free snack recipe for 4 people, takes only 25 mins; recipe has potato, olive oil and garlic clove....
Mushroom & tarragon pâté
Diabetes-friendly recipe for 4 people, takes only 20 mins; recipe has unsalted butter, shallot and leek....
Baked piri-piri tilapia with crushed potatoes
Healthy dinner recipe for 4 people, takes only 25 mins; recipe has new potato, red pepper and red wine vinegar....
Turkey escalopes & giant couscous
Healthy dinner recipe for 4 people, takes only 45 mins; recipe has rapeseed oil, onion and aubergine....
Roasted squash, shallot, spinach & ricotta pasta
Healthy Italian recipe for 4 people, takes only 40 mins; recipe has butternut squash, shallot and olive oil....
So-simple spaghetti bolognese
Healthy mince recipe for 4 people, takes only 25 mins; recipe has olive oil, carrot and tomatoes....
Smoky paprika seafood rice
Healthy Mediterranean recipe for 4 people, takes only 35 mins; recipe has chicken stock, saffron and olive oil....
Broccoli pesto pasta
Healthy pasta recipe for 4 people, takes only 15 mins; recipe has penne, broccoli and garlic clove....
Pan-fried pork with maple & mustard sauce
Healthy pork recipe for 4 people, takes only 20 mins; recipe has pork tenderloin, plain flour and olive oil....
Carrot, orange & avocado salad
Healthy salad recipe for 4 people, takes only 20 mins; recipe has orange, carrot and rocket....
Chickpea & coriander burgers
Healthy burger recipe for 4 people, takes only 10 mins; recipe has chickpea, lemon and ground cumin....
Spanish beans with chicken & chorizo
Cheap cut recipe for 4 people, takes only 30 mins; recipe has cannellini bean, onion and paprika....
Mozzarella, pepper & aubergine calzone
Lunchbox recipe for 4 people, takes only 35 mins; recipe has flour, salt and yeast....
Peach Melba knickerbocker glory
Retro party recipe for 4 people, takes only 20 mins; recipe has raspberry, caster sugar and double cream....
Pea pakora pockets
Sharing recipe for 4 people, takes only 30 mins; recipe has potato, frozen pea and curry powder....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
