Serving: 4

Garlic & herb bulgur wheat

Cholesterol-friendly recipe for 4 people, takes only 15 mins; recipe has bulgur wheat, pea and garlic....

Creamy rice with double apricots

Dairy-free recipe for 4 people, takes only 20 mins; recipe has pudding rice, soya milk and apricot....

Rosemary chicken with oven-roasted ratatouille

Dairy-free dinner recipe for 4 people, takes only 40 mins; recipe has aubergine, courgette and pepper....

Crispy garlic & rosemary slices

Dairy-free snack recipe for 4 people, takes only 25 mins; recipe has potato, olive oil and garlic clove....

Mushroom & tarragon pâté

Diabetes-friendly recipe for 4 people, takes only 20 mins; recipe has unsalted butter, shallot and leek....

Baked piri-piri tilapia with crushed potatoes

Healthy dinner recipe for 4 people, takes only 25 mins; recipe has new potato, red pepper and red wine vinegar....

Turkey escalopes & giant couscous

Healthy dinner recipe for 4 people, takes only 45 mins; recipe has rapeseed oil, onion and aubergine....

Roasted squash, shallot, spinach & ricotta pasta

Healthy Italian recipe for 4 people, takes only 40 mins; recipe has butternut squash, shallot and olive oil....

So-simple spaghetti bolognese

Healthy mince recipe for 4 people, takes only 25 mins; recipe has olive oil, carrot and tomatoes....

Smoky paprika seafood rice

Healthy Mediterranean recipe for 4 people, takes only 35 mins; recipe has chicken stock, saffron and olive oil....

Broccoli pesto pasta

Healthy pasta recipe for 4 people, takes only 15 mins; recipe has penne, broccoli and garlic clove....

Pan-fried pork with maple & mustard sauce

Healthy pork recipe for 4 people, takes only 20 mins; recipe has pork tenderloin, plain flour and olive oil....

Carrot, orange & avocado salad

Healthy salad recipe for 4 people, takes only 20 mins; recipe has orange, carrot and rocket....

Chickpea & coriander burgers

Healthy burger recipe for 4 people, takes only 10 mins; recipe has chickpea, lemon and ground cumin....

Spanish beans with chicken & chorizo

Cheap cut recipe for 4 people, takes only 30 mins; recipe has cannellini bean, onion and paprika....

Mozzarella, pepper & aubergine calzone

Lunchbox recipe for 4 people, takes only 35 mins; recipe has flour, salt and yeast....

Peach Melba knickerbocker glory

Retro party recipe for 4 people, takes only 20 mins; recipe has raspberry, caster sugar and double cream....

Pea pakora pockets

Sharing recipe for 4 people, takes only 30 mins; recipe has potato, frozen pea and curry powder....