Serving: 4
Japanese salad with ginger soy dressing
200 calorie meal recipe for 4 people, takes only 20 mins; recipe has lettuce, edamame and carrot....
Chicken & chorizo rice pot
Spanish recipe for 4 people, takes only 20 mins; recipe has oil, chicken and onion....
Blood orange & star anise fizz
Cocktail recipe for 4 people, takes only 30 mins; recipe has blood oranges, grand marnier and star anise....
Lancashire hotpot
British recipe for 4 people, takes only 40 mins; recipe has butter, lamb and lamb kidney....
Layered hummus & griddled vegetable salad
Hummus recipe for 4 people, takes only 45 mins; recipe has red pepper, olive oil and courgette....
Pineapple & lime mocktail
Non-alcoholic cocktail recipe for 4 people, takes only 20 mins; recipe has clear honey, edible gold glitter and coriander....
Egg drop chicken noodle soup
Chinese recipe for 4 people, takes only 10 mins; recipe has chicken breast, chicken stock and noodle....
Nettle gnudi with wild pesto
Italian recipe for 4 people, takes only 15 mins; recipe has ricotta, nettle leaf and parmesan....
Crispy Japanese-style chicken burgers
Japanese recipe for 4 people, takes only 20 mins; recipe has mirin, garlic clove and soy sauce....
Tex-Mex fish fillets
Mexican recipe for 4 people, takes only 10 mins; recipe has white fish, fajita seasoning and sunflower oil....
Apricot French toast
French recipe for 4 people, takes only 15 mins; recipe has butter, apricot and caramel....
Goma-ae Japanese greens
Japanese recipe for 4 people, takes only 5 mins; recipe has fine green beans, spinach and sesame seeds....
Halloumi with lemony lentils, chickpeas & beets
Storecupboard recipe for 4 people, takes only 30 mins; recipe has puy lentils, lemon and red onion....
Polish sausage soup
Eurovision party recipe for 4 people, takes only 30 mins; recipe has onion, olive oil and garlic clove....
Chicken & mushroom hot-pot
Family meal recipe for 4 people, takes only 25 mins; recipe has butter, onion and button mushroom....
Bean & sausage hotpot
Batch cooking recipe for 4 people, takes only 40 mins; recipe has sausage, tomato sauce and butter bean....
Spiced koftas with honey & chickpeas
Family meal recipe for 4 people, takes only 20 mins; recipe has fennel seeds, lamb mince and ras el hanout....
Rich ragu
Freezable recipe for 4 people, takes only 45 mins; recipe has olive oil, onion and celery stick....
Chef Chef SoomroIf you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
