Serving: 4

Japanese salad with ginger soy dressing

200 calorie meal recipe for 4 people, takes only 20 mins; recipe has lettuce, edamame and carrot....

Chicken & chorizo rice pot

Spanish recipe for 4 people, takes only 20 mins; recipe has oil, chicken and onion....

Blood orange & star anise fizz

Cocktail recipe for 4 people, takes only 30 mins; recipe has blood oranges, grand marnier and star anise....

Lancashire hotpot

British recipe for 4 people, takes only 40 mins; recipe has butter, lamb and lamb kidney....

Layered hummus & griddled vegetable salad

Hummus recipe for 4 people, takes only 45 mins; recipe has red pepper, olive oil and courgette....

Pineapple & lime mocktail

Non-alcoholic cocktail recipe for 4 people, takes only 20 mins; recipe has clear honey, edible gold glitter and coriander....

Egg drop chicken noodle soup

Chinese recipe for 4 people, takes only 10 mins; recipe has chicken breast, chicken stock and noodle....

Nettle gnudi with wild pesto

Italian recipe for 4 people, takes only 15 mins; recipe has ricotta, nettle leaf and parmesan....

Crispy Japanese-style chicken burgers

Japanese recipe for 4 people, takes only 20 mins; recipe has mirin, garlic clove and soy sauce....

Tex-Mex fish fillets

Mexican recipe for 4 people, takes only 10 mins; recipe has white fish, fajita seasoning and sunflower oil....

Apricot French toast

French recipe for 4 people, takes only 15 mins; recipe has butter, apricot and caramel....

Goma-ae Japanese greens

Japanese recipe for 4 people, takes only 5 mins; recipe has fine green beans, spinach and sesame seeds....

Halloumi with lemony lentils, chickpeas & beets

Storecupboard recipe for 4 people, takes only 30 mins; recipe has puy lentils, lemon and red onion....

Polish sausage soup

Eurovision party recipe for 4 people, takes only 30 mins; recipe has onion, olive oil and garlic clove....

Chicken & mushroom hot-pot

Family meal recipe for 4 people, takes only 25 mins; recipe has butter, onion and button mushroom....

Bean & sausage hotpot

Batch cooking recipe for 4 people, takes only 40 mins; recipe has sausage, tomato sauce and butter bean....

Spiced koftas with honey & chickpeas

Family meal recipe for 4 people, takes only 20 mins; recipe has fennel seeds, lamb mince and ras el hanout....

Rich ragu

Freezable recipe for 4 people, takes only 45 mins; recipe has olive oil, onion and celery stick....