Time needed: 10 mins

Egg Niçoise salad

Low-calorie lunch recipe for 2 people, takes only 10 mins; recipe has rapeseed oil, lemon and balsamic vinegar....

Ham, cheese & homemade pickle bloomer

Lunchbox recipe for 4 - 8 people, takes only 20 mins; recipe has red onion, radish and red wine vinegar....

Congee with soy eggs

High-protein breakfast recipe for 2 people, takes only 25 mins; recipe has sushi rice, chicken stock and chicken....

Stir-fried broccoli with coconut

Immune-friendly recipe for 10 people, takes only 10 mins; recipe has vegetable oil, mustard seed and curry leaf....

Hash browns with mustard & smoked salmon

Low-calorie breakfast recipe for 4 people, takes only 10 mins; recipe has potato, plain flour and wholegrain mustard....

Seven-cup muesli

Marathon recipe for 10 people, takes only 20 mins; recipe has oats, mixed nut and sesame seed....

Trout with almonds & red peppers

Paleo recipe for 2 people, takes only 35 mins; recipe has red pepper, tomato and garlic clove....

Spicy cheese bites

Low-carb snack recipe for 4 - 8 people, takes only 15 mins; recipe has plain flour, butter and gruyère....

Fruity coconut creams

Healthy snack recipe for 4 people, takes only 20 mins; recipe has coconut cream, greek yogurt and icing sugar....

Potato & Savoy cabbage soup with bacon

Healthy soup recipe for 4 people, takes only 10 mins; recipe has onion, carrot and celery....

Moroccan pomegranate & roast veg salad

Healthy summer recipe for 2 people, takes only 40 mins; recipe has sweet potato, red onion and parsnip....

Thai turkey stir-fry

Healthy Thai recipe for 4 people, takes only 15 mins; recipe has rice noodle, sunflower oil and turkey breast steak....

No-cook chickpea salad

Healthy vegan recipe for 6 people, takes only 20 mins; recipe has chickpeas, coriander and parsley....

Tomato & courgette stew

Vegetarian casserole recipe for 4 people, takes only 20 mins; recipe has olive oil, onion and garlic clove....

Spiced vegetable pilaf

Dairy-free lunch recipe for 4 people, takes only 40 mins; recipe has carrot, red onion and olive oil....

Spicy bean & corn dip

Dairy-free snack recipe for 4 people, takes only 20 mins; recipe has kidney bean, bean and sweetcorn....

Chunky Mediterranean tomato soup

Healthy Mediterranean recipe for 4 people, takes only 25 mins; recipe has onion, garlic and basil leaf....

Frozen strawberry yogurt

Healthy dinner party recipe for 5 people, takes only 20 mins; recipe has strawberry, condensed milk and greek yogurt....