Time needed: 5 mins

Storecupboard pasta salad

Low-calorie lunch recipe for 2 people, takes only 20 mins; recipe has red onion, caper and pesto....

Baked salmon & eggs

High-protein breakfast recipe for 6 people, takes only 10 mins; recipe has roll, butter and smoked salmon....

Honey nut crunch pears

Low-calorie breakfast recipe for 4 people, takes only 10 mins; recipe has pear, butter and mixed spice....

Lamb chops with smoky aubergine salad

Paleo recipe for 2 people, takes only 15 mins; recipe has aubergine, olive oil and lamb cutlet....

Peppery fennel & carrot salad

Low-carb snack recipe for 6 as a side dish people, takes only 5 mins; recipe has carrot, fennel bulb and peanut....

Miso broccoli, egg & quinoa salad

Healthy summer recipe for 1 people, takes only 15 mins; recipe has broccoli, egg and white miso paste....

Pea & soya bean salad with fresh dill

Cholesterol-friendly recipe for 4 people, takes only 5 mins; recipe has frozen pea, dill and oil....

Chinese-spiced seed mix

Dairy-free snack recipe for 2 people, takes only 12 mins; recipe has egg white, chinese five-spice powder and salt....

Wholewheat pasta with broccoli & almonds

Healthy Italian recipe for 2 people, takes only 15 mins; recipe has extra-virgin olive oil, red chilli and garlic clove....

Curried pork bulgur salad

Healthy pork recipe for 2 people, takes only 8 mins; recipe has bulgur wheat, madras curry powder and cumin seeds....

Honey mustard chicken pot with parsnips

Cheap cut recipe for 4 people, takes only 40 mins; recipe has olive oil, chicken thigh and onion....

Sausage casserole with garlic toasts

Posh budget recipe for 4 people, takes only 40 mins; recipe has sausage, yellow pepper and red onion....

Antipasti peach platter

Eat like an athlete recipe for 8 people, takes only 20 mins; recipe has peach, prosciutto and parmesan....

Sausage & pumpkin roast

Halloween recipe for 4 people, takes only 25 mins; recipe has pork sausage, pumpkin and red onion....

Bean & dill pilaf with garlicky yogurt

Gut-friendly recipe for 2 people, takes only 20 mins; recipe has onion, butter and basmati rice....

Green eggs

Healthy breakfast recipe for 2 people, takes only 15 mins; recipe has rapeseed oil, leeks and garlic cloves....

Marmite & pancetta spaghetti

Pasta recipe for 4 people, takes only 10 mins; recipe has spaghetti, olive oil and pancetta....

Spinach & blue cheese pizza

Pizza recipe for 2 people, takes only 17 mins; recipe has rapeseed oil, flat mushroom and garlic clove....