- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Serving: 4
Nutrition facts (per portion)
- Calories: 569
- Fat Content: 25g
- Saturated Fat Content: 5g
- Carbohydrate Content: 60g
- Sugar Content: 12g
- Fiber Content: 7g
- Protein Content: 23g
- Sodium Content: 2.2g
Katsu curry wrap
Ingredients
- chicken - 400g pack chicken goujons
- curry-sauce - 2 x 140g packs katsu curry sauce
- tortilla-wrap - 4 large tortilla wrap
- vegetables - 250g pack stir-fry vegetables (without beansprouts)
Instructions
- Cook the goujons following pack instructions. Heat the katsu sauce in a small pan until piping hot.
- Once the chicken is cooked and golden, chop into bite-sized pieces and toss with the sauce. Warm the tortillas in the microwave, then layer with the chicken and raw veg, roll up and eat.
Quick chicken recipe for 4 people, takes only 10 mins; recipe has chicken, curry sauce, tortilla wrap and vegetables.
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