Healthier roast recipe for 2 people, takes only 50 mins; recipe has new potato, olive oil, carrot, courgette, leek, thyme, chicken breast and chicken stock.
All-in-one roast chicken & veg
Course: Healthier roast
Servings
2
servings
Prep time
10 mins
Ingredients
- Chicken Breast: 2 small skinless chicken breasts
- Olive Oil: 2 tsp olive oil
- Carrot: 2 carrots, sliced
- Courgette: 1 courgette, sliced
- Thyme: 1 tsp each chopped thyme and rosemary, plus a sprig or two
- Chicken Stock: 150ml low-sodium chicken stock
- New Potato: 8 baby new potatoes, halved
- Leek: 1 leek, sliced
Directions
- Heat oven to 200C/180C fan/gas 6. In a small roasting tray toss the potatoes with the oil, carrots, courgette, leek, herbs and seasoning. Roast for 30 mins until starting to brown. Remove from the oven and give the veg a stir, nestle in the chicken, then return to the oven for 15 mins. Pour over the stock, then cook for 5 mins more or until the chicken and veg are cooked through.
