- Cook Time: 10 mins
- Serving: 3 Persons
Nutrition facts (per portion)
- Calories: 310
- Carbohydrate Content: 16g
- Fat Content: 18g
- Fiber Content: 4g
- Protein Content: 19g
- Saturated Fat Content: 6g
- Sodium Content: 0.7g
- Sugar Content: 6g
Asparagus & new potato frittata Recipe
Asparagus & new potato frittata is a Quick family recipe for 3 people, takes only 12 mins; recipe has new potato, asparagus and olive oil.
Ingredients
Instructions
- Heat the grill to high. Put the potatoes in a pan of cold salted water and bring to the boil. Once boiling, cook for 4-5 mins until nearly tender, then add the asparagus for a final 1 min. Drain.
- Meanwhile, heat the oil in an ovenproof frying pan and add the onion. Cook for about 8 mins until softened.
- Mix the eggs with half the cheese in a jug and season well. Pour over the onion in the pan, then scatter over the asparagus and potatoes. Top with the remaining cheese and put under the grill for 5 mins or until golden and cooked through. Cut into wedges and serve from the pan with salad.
