Healthy picnic recipe for 4 people, takes only 20 mins; recipe has chickpeas, rapeseed oil, caraway seeds, mustard seeds and curry powder.
Basic curried roast chickpeas
Course: Healthy picnic
Servings
4
servings
Prep time
5 mins
Ingredients
- Curry Powder: 1 tbsp curry powder
- Rapeseed Oil: 1 1/2 tbsp rapeseed oil
- Chickpeas: 2 x 400g cans chickpeas
- Mustard Seeds: 1 tsp mustard seeds
- Caraway Seeds: 1 tsp caraway seeds
Directions
- Heat oven to 200C/180C fan/gas 6. Drain the chickpeas and pat with a tea towel to remove as much moisture as possible. Tip them onto a roasting tray, toss with the oil, seeds and seasoning and roast for 20 mins until golden brown. Toss in the curry powder and enjoy.
