Brain-boosting recipe for 2 people, takes only 12 mins; recipe has spaghetti, broccoli, olive oil, shallot, garlic clove, chilli, sage and parmesan.
Broccoli & sage pasta
Course: Brain-boosting
Servings
2
servings
Prep time
5 mins
Ingredients
- Garlic Clove: 1 garlic clove, finely chopped
- Parmesan: grated parmesan (or vegetarian alternative), to serve (optional)
- Spaghetti: 140g quick-cook spaghetti
- Olive Oil: 3 tbsp olive oil
- Chilli: 1/4 tsp crushed chillies
- Shallot: 2 shallots, sliced
- Broccoli: 140g long-stem broccoli, trimmed and cut into 5cm lengths
- Sage: 12 sage leaves, shredded
Directions
- Boil the spaghetti for 1 min. Add the broccoli and cook for 4 mins more.
- Meanwhile, heat the oil in a frying pan and add the shallots and garlic. Gently cook for 5 mins until golden. Add the chillies and sage to the pan and gently cook for 2 mins. Drain the pasta, mix with the shallot mixture in the pan, then scatter with Parmesan, if you like.
