Kids' lunchbox recipe for 4 - 8 people, takes only 40 mins; recipe has butter, sugar, honey, ground cinnamon, porridge oat, desiccated coconut, sesame seed, sunflower seed, plain flour and cashew.
Cinnamon cashew flapjacks
Course: Kids lunchbox
Servings
4 - 8
servings
Prep time
15 mins
Ingredients
- Cashew: 85g cashews or pecans
- Sugar: 140g light brown soft sugar
- Butter: 140g butter, plus extra for greasing
- Honey: 2 tbsp set honey
- Plain Flour: 1 tbsp plain flour
- Ground Cinnamon: 1 tbsp ground cinnamon
- Porridge Oat: 140g porridge oats
- Sesame Seed: 85g sesame seeds
- Desiccated Coconut: 85g desiccated coconut
- Sunflower Seed: 50g sunflower seeds
Directions
- Heat oven to 160C/140C fan/gas 3. Grease and line a 20 x 30cm cake tin with baking parchment. Melt the butter in a large non-stick pan, add the sugar, honey and cinnamon, and stir with a wooden spoon over a low heat for 5-10 mins until the sugar dissolves.
- Remove from the heat and stir in all the remaining ingredients until well coated in the buttery spice mixture. Tip into the tin and press down to an even layer. Bake for 30-35 mins until golden. Cool for 5 mins, then mark into squares - don't remove from the tin yet as they won't hold together until they are cold. Will keep in a sealed container for a couple of days.
