Low-calorie breakfast recipe for 1 people, takes only 3 mins; recipe has porridge oat and yogurt.
Creamy yogurt porridge
Course: Low-calorie breakfast
Servings
1
servings
Prep time
1 min
Ingredients
- Yogurt: 150g pot 0% fat probiotic yogurt
- Porridge Oat: 3 tbsp (25g) porridge oat
Directions
- Tip 200ml water into a small non-stick pan and stir in porridge oats.
- Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.)
- Stir in yogurt - or swirl in half and top with the rest. Serve plain or with one of our toppings (see 'goes well with').