Healthy dinner recipe for 4 people, takes only 45 mins; recipe has chicken drumstick, olive oil, garlic paste, ginger paste, garam masala, turmeric, natural yogurt, new potato, tomato, red onion and coriander.
Curried chicken & new potato traybake
Course: Healthy dinner
Servings
4
servings
Prep time
15 mins
Ingredients
- Chicken Drumstick: 8 chicken drumsticks
- Coriander: small pack coriander, roughly chopped
- Turmeric: 1 tsp turmeric
- Olive Oil: 3 tbsp olive oil
- Red Onion: 1 red red onion, finely chopped
- Tomato: 4 large tomatoes, roughly chopped
- Natural Yogurt: 150ml pot natural yogurt
- New Potato: 500g new potatoes, halved
- Garam Masala: 1 tsp garam masala
- Garlic Paste: 1 tsp garlic paste
- Ginger Paste: 1 tsp ginger paste
Directions
- Put the drumsticks in a large bowl with 1 tbsp oil, the garlic, ginger, garam masala, turmeric and 2 tbsp yogurt. Toss together with your hands until coated. Leave to marinate for at least 30 mins (can be left in the fridge overnight). Heat oven to 180C/160C fan/gas 4.
- Put the potatoes in a large roasting tin with the remaining oil and plenty of seasoning. Add the chicken drumsticks and bake for 40-45 mins until cooked and golden.
- Scatter the tomatoes, onion, coriander and some seasoning over the chicken and potatoes, with the remaining yogurt served on the side.
