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Gluten-free storecupboard fishcakes Recipe
Gluten-free storecupboard fishcakes
  • Cook Time: 15 mins
  • Serving: 3 Persons
Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 624
  • Carbohydrate Content: 19g
  • Fat Content: 49g
  • Fiber Content: 2g
  • Protein Content: 25g
  • Saturated Fat Content: 8g
  • Sodium Content: 1.1g
  • Sugar Content: 2g

Gluten-free storecupboard fishcakes Recipe

By 2021-06-25

Gluten-free storecupboard fishcakes is a Gluten-free recipe for 3 people, takes only 12 mins; recipe has potato, tuna and lemon.

Ingredients

  • Olive Oil - 2 tbsp olive oil
  • Spring Onion - 4 spring onions, chopped
  • Egg - 1 egg, beaten
  • Tuna - 2 x 120g cans of tuna in spring water, drained
  • Lemon - 1 lemon, 1/2 juiced, 1/2 cut into wedges
  • Mayonnaise - 4 tbsp gluten-free mayonnaise
  • Potato - 2 large potatoes (about 550g/1lb 4oz), cut into small chunks
  • Flour - 2 tbsp gluten-free flour, for dusting
  • Chives - 1/2 small pack chives, snipped
  • Mixed Leaf - mixed leaves, to serve

Instructions

  1. Put the potatoes in a saucepan, cover in cold, salted water and bring to the boil. Once boiling reduce to a simmer and cook for about 8 mins until tender. Drain and leave to steam-dry for 2 mins.
  2. Mash the potatoes in a large bowl. Add the tuna and combine, breaking it up with a fork, then add the lemon juice and chives. Season well, add the egg and use your hands to bring everything together. Divide the mixture into 6 and shape into fishcakes. Chill for 10 mins to firm up.
  3. Meanwhile, mix the spring onions with the mayonnaise and chill until ready to serve. To cook the fishcakes, heat half the oil in a large non-stick pan and lightly dust the fishcakes with flour. Cook half for 3-4 mins each side until golden and warmed through, then repeat with the rest of the fishcakes.
  4. Serve with the mayonnaise, a lemon wedge and some mixed leaves.

Author Chef Soomro [email protected]

If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.

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