- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Serving: 6
Nutrition facts (per portion)
- Calories: 131
- Fat Content: 3g
- Saturated Fat Content: 2g
- Carbohydrate Content: 20g
- Sugar Content: 20g
- Fiber Content: 1g
- Protein Content: 5g
- Sodium Content: 0.2g
Mango lassi
Ingredients
- mango - 3-4 ripe mangoes (honey mangoes if possible)
- natural-yogurt - 500g natural yogurt
- cardamom - 2 tsp ground cardamom
- honey - 1 tbsp honey
- lime - 2 limes, juiced, to taste
Instructions
- Put all the ingredients apart from the lime juice in afood processorand blitz. Add the lime juice along with a pinch of salt, to taste, then pour into glasses with some ice cubes and serve.
Smoothie recipe for 6 people, takes only 20 mins; recipe has mango, natural yogurt, cardamom, honey and lime.
Add to Favourites
