Healthy pork recipe for 4 people, takes only 35 mins; recipe has olive oil, apple, pork fillet, chicken stock, wholegrain mustard, sage and creme fraiche.
Roast pork with apples & mustard
Course: Healthy pork
Servings
4
servings
Prep time
15 mins
Ingredients
- Olive Oil: 1 tbsp olive oil
- Creme Fraiche: 2 tbsp half-fat creme fraiche
- Chicken Stock: 200ml reduced-salt chicken stock
- Apple: 3 eating apples
- Sage: 1 tbsp chopped sage leaves
- Wholegrain Mustard: 1 tbsp wholegrain mustard
- Pork Fillet: 500g pork fillets, sliced into medallions
Directions
- Heat half the oil in a large frying pan. Core and cut the apples into wedges, then cook for about 10 mins until caramelised and softened. Remove from the pan and set aside. Heat the remaining oil. Fry the pork on each side for 2 mins. Add the stock and mustard to the pan, then bubble for 5 mins or until the pork is cooked through. Return the apples to the pan with the sage and cook for 1 min more.
- Remove from the heat and stir in the creme fraiche and some seasoning.
