
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serving: 2
Nutrition facts (per portion)
- Calories: 552
- Fat Content: 24g
- Saturated Fat Content: 14g
- Carbohydrate Content: 59g
- Sugar Content: 13g
- Fiber Content: 3g
- Protein Content: 26g
- Sodium Content: 4.7g
Spiced feta with watermelon salsa
Ingredients
- cumin-seed - 1/4 tsp cumin seed
- coriander-seed - 1/4 tsp coriander seed
- feta-cheese - 200g block feta cheese (you can use light if you prefer), halved
- olive-oil - a little olive oil
- mixed-salad-leaves - 2 handfuls mixed salad leaves
- flat-leaf-parsley - small handful flat-leaf parsley, roughly chopped
- mint - 2 mint sprigs, leaves picked
- pitta-bread - 2 large pitta breads, quartered
- watermelon - 175g pack watermelon chunks, or equivalent whole chunk), chopped into small pieces
- lime - juice 2 limes
- red-chilli - 1 red chilli, finely chopped
- red-onion - 1/2 red onion, finely chopped
Instructions
- Using a pestle and mortar, crush the cumin and coriander seeds with a coarse grinding of pepper. Sit the feta on a plate, sprinkle over the spice mix - turning the feta so all sides are coated - and finish with a little olive oil. Set aside.
- Mix the salsa ingredients together and season. Mix together the salad leaves, parsley and mint.
- Brush the pittas with a little more oil and pop under a grill to heat through. Put a block of feta each on 2 plates, and serve with a spoonful of salsa, salad and pitta.
Greek recipe for 2 people, takes only 20 mins; recipe has cumin seed, coriander seed, feta cheese, olive oil, mixed salad leaves, flat-leaf parsley, mint, pitta bread, watermelon, lime, red chilli and red onion.
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