Marathon recipe for 2 people, takes only 25 mins; recipe has olive oil, onion, garlic cloves, potato, vegetable stock, salad, natural yogurt, pine nuts and chilli oil.
Supergreen soup with yogurt & pine nuts
Course: Marathon
Servings
2
servings
Prep time
5 mins
Ingredients
- Olive Oil: 2 tsp olive oil
- Onion: 1 onion, chopped
- Vegetable Stock: 600ml vegetable stock
- Natural Yogurt: 150g pot natural yogurt
- Garlic Cloves: 2 garlic cloves, crushed
- Potato: 1 potato (approx 250g), cut into small cubes
- Salad: 120g bag mixed watercress, rocket and spinach salad
- Pine Nuts: 20g pine nuts, toasted
- Chilli Oil: chilli oil, to serve (optional)
Directions
- Heat the oil in a medium saucepan over a low-medium heat. Add the onion and a pinch of salt, then cook slowly, stirring occasionally, for 10 mins until softened but not coloured. Add the garlic and cook for 1 min more.
- Tip in the potato followed by the veg stock. Simmer for 10-12 mins until the potato is soft enough that a cutlery knife will slide in easily. Add the bag of salad and let it wilt for 1 min, then blitz the soup in a blender until it's completely smooth.
- Serve with a dollop of yogurt, some toasted pine nuts and a drizzle of chilli oil, if you like.
