Healthy takeaway recipe for 4 people, takes only 15 mins; recipe has turkey mince, worcestershire sauce, breadcrumb, coriander, red onion, avocado, chilli, lime, ciabatta, sunflower oil and peppadew.
Turkey & coriander burgers with guacamole
Course: Healthy takeaway
Servings
4
servings
Prep time
15 mins
Ingredients
- Coriander: 1 tbsp chopped coriander
- Red Onion: 1 red onion, finely chopped
- Lime: juice 1 lime
- Chilli: 1 chilli, deseeded and finely chopped
- Avocado: 1 large ripe avocado, or 2 small
- Ciabatta: 4 ciabatta rolls, cut in half
- Sunflower Oil: 1 tsp sunflower oil
- Breadcrumb: 85g fresh breadcrumb
- Worcestershire Sauce: 1 tsp Worcestershire sauce
- Turkey Mince: 400g turkey mince
- Peppadew: 8 hot peppadew peppers, roughly chopped
Directions
- Mix the mince, Worcestershire sauce, breadcrumbs, half each of the coriander and onion, and some seasoning until combined. Form into 4 burgers, then chill until ready to cook.
- To make the guacamole, mash the avocado with the remaining coriander and onion, the chilli and lime juice, and season.
- Heat a griddle pan or barbecue until hot. Griddle the rolls, cut-side down, for 1 min, then keep warm. Brush the burgers with the oil to keep them from sticking. Cook for 7-8 mins on each side until charred and cooked through. Fill the rolls with the burgers, guacamole and peppadews.