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Watercress & chicken stir-fry Recipe
Watercress & chicken stir-fry
  • Cook Time: 15 mins
  • Serving: 4 Persons
Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 323
  • Carbohydrate Content: 15g
  • Fat Content: 19g
  • Fiber Content: 3g
  • Protein Content: 24g
  • Saturated Fat Content: 2g
  • Sodium Content: 1.92g
  • Sugar Content: 10g

Watercress & chicken stir-fry Recipe

By 2021-06-25

Watercress & chicken stir-fry is a Quick chicken recipe for 4 people, takes only 10 mins; recipe has sunflower oil, chicken breast and cashew.

Ingredients

  • Cashew - 100g cashew
  • Garlic Clove - 2 garlic cloves, crushed
  • Chicken Breast - 2 skinless and boneless chicken breasts, cut into strips
  • Red Onion - 1 red onion, chopped into large chunks
  • Soy Sauce - 2 tbsp soy sauce
  • Sesame Oil - 1 tbsp sesame oil
  • Hoisin Sauce - 3 tbsp hoisin sauce
  • Watercress - 2 x 75g bags watercress
  • Sunflower Oil - 1 tbsp sunflower oil
  • Root Ginger - 1 large knob of fresh root ginger, peeled and finely grated
  • Yellow Pepper - 1 red or yellow pepper, deseeded and chopped into large chunks
  • Rice Vinegar - 2 tbsp rice vinegar or white wine vinegar

Instructions

  1. To make the sauce, mix all the ingredients together in a small bowl until completely blended. Heat the oil in a frying pan until very hot. Throw in the chicken, cashew nuts, pepper and onion, then stir-fry for about 4-5 mins until the chicken is cooked and the nuts are toasted. Pour over the sauce and simmer with a splash of water. Remove the pan from the heat, then stir through the watercress just before serving with boiled rice.

Author Chef Soomro info@recipecialist.com

If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.

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