Low FODMAP recipe for 1 people, takes only 45 mins; recipe has baking potato, olive oil, gammon, egg and ketchup.
All-in-one gammon, egg & chips
Course: Low FODMAP
Servings
1
servings
Prep time
5 mins
Ingredients
- Olive Oil: 1 tsp olive oil
- Baking Potato: 1 large baking potato, unpeeled, cut into chunky chips
- Egg: 1 egg
- Gammon: 1 small gammon steak
- Ketchup: ketchup, to serve
Directions
- Heat oven to 200C/180C fan/gas 6. Drizzle the potatoes with the oil and some salt and pepper. Bake on a roasting tray for 25 mins, until starting to go brown.
- Remove and turn the chips. Push to edges of the tray, put the gammon in the centre and cook for 7 mins more. Take the tray out of the oven and turn the gammon over, then crack the egg into the corner of the tray. Cook for 7 mins more until the egg is set and the gammon is cooked through. Serve with ketchup, if you like.