Quick Christmas recipe for 2 people, takes only 5 mins; recipe has rapeseed oil, red chilli, garlic clove, egg, black beans, cherry tomatoes, cumin seeds, avocado, coriander and lime.
Avocado & black bean eggs
Course: Quick Christmas
Servings
2
servings
Prep time
5 mins
Ingredients
- Coriander: handful fresh, chopped coriander
- Garlic Clove: 1 large garlic clove, sliced
- Red Chilli: 1 red chilli, deseeded and thinly sliced
- Egg: 2 large eggs
- Cherry Tomatoes: 1/2 x 400g can cherry tomatoes
- Lime: 1 lime, cut into wedges
- Black Beans: 400g can black beans
- Avocado: 1 small avocado, halved and sliced
- Rapeseed Oil: 2 tsp rapeseed oil
- Cumin Seeds: 1/4 tsp cumin seeds
Directions
- Heat the oil in a largenon-stick frying pan. Add the chilli and garlic and cook until softened and starting to colour. Break in the eggs on either side of the pan. Once they start to set, spoon the beans (with their juice) and the tomatoes around the pan and sprinkle over the cumin seeds. You're aiming to warm the beans and tomatoes rather than cook them.
- Remove the pan from the heat and scatter over the avocado and coriander. Squeeze over half of the lime wedges. Serve with the remaining wedges on the side for squeezing over.
