Vegetarian casserole recipe for 5 people, takes only 35 mins; recipe has olive oil, shallot, carrot, onion, tomato, butter bean, flat-leaf parsley and harissa.
Butter bean & tomato stew
Course: Vegetarian casserole
Servings
5
servings
Prep time
15 mins
Ingredients
- Flat Leaf Parsley: small bunch flat-leaf parsley, chopped
- Olive Oil: 3 tbsp olive oil
- Onion: 1 large onion, sliced
- Tomato: 6 large tomatoes, chopped and sprinkled with a little salt
- Carrot: 2 carrots, diced
- Shallot: 2 shallots, diced
- Butter Bean: 400g can butter beans, drained
- Harissa: harissa, to serve
Directions
- In a large pan, heat the oil and add the shallots, carrots and onion. Gently sweat, stirring, until soft but not coloured. Add tomatoes and slowly cook for 15 mins. Add the beans, reduce the heat to nearly nothing and warm through. Taste, season, then stir in the parsley. Serve with harissa.
