- Cook Time: 5 mins
- Serving: 2 Persons
Nutrition facts (per portion)
- Calories: 495
- Carbohydrate Content: 13g
- Fat Content: 40g
- Fiber Content: 6g
- Protein Content: 21g
- Saturated Fat Content: 6g
- Sodium Content: 1.4g
- Sugar Content: 1g
Chinese-spiced seed mix Recipe
Chinese-spiced seed mix is a Dairy-free snack recipe for 2 people, takes only 12 mins; recipe has egg white, chinese five-spice powder and salt.
Ingredients
- Salt - 1/2 tsp salt
- Pumpkin Seed - 85g each sunflower and pumpkin seed
- Chinese Five Spice Powder - 2 tsp Chinese five-spice powder
- Egg White - 1 egg white
Instructions
- Heat oven to 150C/130C fan/gas 2. Lightly whisk egg white, then add Chinese five spice and salt. Add sunflower and pumpkin seeds, and coat well. Spread out in a single layer on a lightly oiled baking sheet and bake for 12 mins. Cool before eating.
