15-minute meal recipe for 2 people, takes only 10 mins; recipe has olive oil, chorizo, vegetable stock, garlic clove, king prawn, polenta, parmesan, butter and parsley.
Chorizo, prawn & polenta
Course: 15-minute meal
Servings
2
servings
Prep time
5 mins
Ingredients
- Garlic Clove: 1 garlic clove, crushed
- Parmesan: 50g parmesan, grated
- Olive Oil: 1 tsp olive oil
- Vegetable Stock: 600ml vegetable stock
- Parsley: 1/2 small pack parsley, roughly chopped
- Butter: 25g butter
- King Prawn: 180g pack raw king prawns
- Chorizo: 100g chorizo, skin removed and thinly sliced
- Polenta: 100g quick-cook polenta
Directions
- Heat the oil in a frying pan over a medium-high heat. Add the chorizo and cook for 3 mins. Meanwhile, in another pan, boil the veg stock.
- Add the garlic and prawns to the frying pan and cook for 3-4 mins until the prawns just turn pink, stirring occasionally. Take off the heat and keep warm.
- Add the polenta to the stock and whisk vigorously for 1 min until thickened. Remove from the heat and whisk in the Parmesan and butter for 1 min more until melted. Season liberally.
- Serve the prawns and chorizo in their oils on top of the polenta, with the parsley scattered over the top.
