- Cook Time: 10 mins
- Serving: 6 - 8 Persons
Nutrition facts (per portion)
- Calories: 73
- Carbohydrate Content: 0g
- Fat Content: 4g
- Fiber Content: 0g
- Protein Content: 9g
- Saturated Fat Content: 1g
- Sodium Content: 0.3g
- Sugar Content: 0g
Flash-fried prawns with chilli, lemon & parsley Recipe
Tapas recipe for 6 - 8 people, takes only 5 mins; recipe has extra-virgin olive oil, prawn, garlic clove, chilli flakes, lemon and flat-leaf parsley.
Ingredients
- Flat Leaf Parsley - 2 tbsp flat-leaf parsley, chopped
- Garlic Clove - 2 garlic cloves, thinly sliced or chopped
- Extra Virgin Olive Oil - 2 tbsp extra-virgin olive oil
- Lemon - zest and juice 1 lemon
- Chilli Flakes - 1 tsp chilli flakes
- Prawn - 300g large raw prawn, butterflied
Instructions
- Heat the olive oil in a large frying pan. Season the prawns and set aside. Cook the garlic over medium-low heat until it just starts to colour. Increase heat to high and add the prawns and chilli. Stir quickly and keep turning prawns in the pan.
- After 1 min, pour in the lemon juice. Toss until prawns are opaque - about 1 min more. Sprinkle over lemon zest and parsley and serve with crusty bread.
