Cholesterol-friendly recipe for 4 people, takes only 5 mins; recipe has porridge oat, cinnamon, demerara sugar, skimmed milk, banana, strawberry and natural yogurt.
Cinnamon porridge with banana & berries
Course: Cholesterol-friendly
Servings
4
servings
Prep time
15 mins
Ingredients
- Porridge Oat: 100g porridge oats
- Cinnamon: 1/2 tsp cinnamon, plus extra to serve
- Demerara Sugar: 4 tsp demerara sugar
- Skimmed Milk: 450ml skimmed milk
- Banana: 3 bananas, sliced
- Strawberry: 400g punnet strawberries, hulled and halved
- Natural Yogurt: 150g pot fat-free natural yogurt
Directions
- In a medium-sized saucepan, mix the oats, cinnamon, sugar, milk and half the sliced bananas. Bring to the boil, stirring occasionally. Turn down the heat and cook for 4-5 mins, stirring all the time.
- Remove and divide between 4 bowls, top with the remaining banana, strawberries, a dollop of yogurt and a sprinkle of cinnamon.
