Healthy summer recipe for 2 people, takes only 12 mins; recipe has wholemeal spaghetti, rapeseed oil, leeks, red chilli, garlic clove, frozen peas, lemon and crabmeat.
Crab & lemon spaghetti with peas
Course: Healthy summer
Servings
2
servings
Prep time
7 mins
Ingredients
- Garlic Clove: 1 garlic clove, finely grated
- Red Chilli: 1 red chilli, deseeded and finely chopped
- Lemon: 1 lemon, zested and 1/2 juiced
- Rapeseed Oil: 1 tbsp rapeseed oil
- Frozen Peas: 160g frozen peas
- Wholemeal Spaghetti: 150g wholemeal spaghetti
- Leeks: 2 leeks (220g), cut into lengths then long thin strips
- Crabmeat: 100g fresh white and brown crabmeat (not dressed)
Directions
- Cook the spaghetti for 12 mins, or following pack instructions, until al dente. Meanwhile, heat the oil in a large frying pan, add the leeks and chilli and cook for 5 mins. Stir in the garlic, peas, lemon zest and juice, then cook for a few mins.
- Drain the pasta, then add to the pan with 1/4 mug of pasta water and the crab, then toss everything together until well coated. Spoon into shallow bowls and serve.
