Smoothie recipe for 2 (or 1 generously) people, takes only 20 mins; recipe has coconut milk, yogurt, banana, pumpkin seed, mango and passion fruit.
Creamy mango & coconut smoothie
Course: Smoothie
Servings
2 (or 1 generously)
servings
Prep time
5 mins
Ingredients
- Yogurt: 4 tbsp coconut milk yogurt (we used Coyo)
- Coconut Milk: 200ml ( 1/2 tall glass) coconut milk (we used Kara Dairy Free)
- Mango: 120g ( 1/4 bag) frozen mango chunks
- Banana: 1 banana
- Pumpkin Seed: 1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods)
- Passion Fruit: 1 passion fruit, to finish (optional)
Directions
- Measure all the ingredients or use a tall glass for speed - they don't have to be exact. Put them into ablenderand blitz until smooth. Pour into 1 tall glass (you'll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.
