Low-calorie lunch recipe for 4 people, takes only 5 mins; recipe has sunflower oil, tuna steak, cayenne pepper, cumin, tortilla, avocado, tomato, lime, coriander and soured cream.
Fresh tuna tortillas
Course: Low-calorie lunch
Servings
4
servings
Prep time
10 mins
Ingredients
- Cumin: 1 tsp ground cumin
- Coriander: handful coriander, chopped
- Soured Cream: soured cream, to serve (optional)
- Tomato: 2 tomatoes, sliced
- Tortilla: 4 soft tortillas
- Lime: juice 1 lime
- Cayenne Pepper: pinch cayenne pepper
- Avocado: 1 avocado, sliced
- Sunflower Oil: 1 tbsp sunflower oil
- Tuna Steak: 2 large tuna steaks
Directions
- Rub oil over each steak, then sprinkle with the spices. Heat a griddle pan until hot, then cook the steaks on one side for 2 mins. Turn and cook for 1-2 mins more. Cut into strips.
- Heat the tortillas for 30 secs in a microwave until soft. Pile tuna, avocado and tomatoes on top of each, then squeeze over the lime juice and scatter with coriander. Dollop soured cream on top, if you like, then roll up and eat.
