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Green smoothie Recipe
Green smoothie
  • Cook Time: 5 mins
  • Serving: 1 Persons
Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 329
  • Carbohydrate Content: 36g
  • Fat Content: 15g
  • Fiber Content: 8g
  • Protein Content: 8g
  • Saturated Fat Content: 1g
  • Sodium Content: 0.4g
  • Sugar Content: 33g

Green smoothie Recipe

By 2021-06-25

Green smoothie is a Gut-friendly recipe for 1 people, takes only 20 mins; recipe has milk, flaxseed and maca powder.

Ingredients

  • Milk - 250ml milk of your choice (we used unsweetened almond milk)
  • Ground Cinnamon - pinch ground cinnamon
  • Cavolo Nero - handful cavolo nero or spinach
  • Banana - 1 small ripe banana
  • Almond Butter - 1 tbsp almond butter
  • Medjool Date - 1 medjool date, stoned
  • Flaxseed - 1 tbsp ground flaxseed
  • Maca Powder - 1 tsp maca powder (optional)

Instructions

  1. Pour the milk into a high-speedblenderthen add the ground flaxseed, maca powder (if using) and the cinnamon. Add the remaining ingredients then blitz until smooth. Pour into glasses and serve.

Author Chef Soomro info@recipecialist.com

If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.

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