Low-fat Christmas recipe for 2 people, takes only 10 mins; recipe has white wine vinegar, olive oil, garlic clove, parsley, mint, baby gem lettuce and frozen pea.
Griddled lettuce & peas
Course: Low-fat Christmas
Servings
2
servings
Prep time
5 mins
Ingredients
- Garlic Clove: 1 garlic clove, crushed
- Olive Oil: 1 tbsp olive oil
- Mint: 1 tbsp chopped mint
- Parsley: 1 tbsp chopped parsley
- Frozen Pea: 140g frozen peas
- White Wine Vinegar: 3 tsp white wine vinegar
- Baby Gem Lettuce: 2 Baby Gem lettuces, halved
Directions
- To make a dressing, mix the vinegar, 2 tsp of the oil, the garlic and herbs in a small bowl. Heat a griddle pan. Brush the lettuces in the remaining oil and cook on the griddle for 3 mins each side until charred. Bring a small pan of water to the boil, add the peas and cook for 3 mins. Drain the peas and mix with the lettuce and dressing. Serve straight away.
