Dopamine diet recipe for 4 people, takes only 10 mins; recipe has salmon fillet, sunflower oil, root ginger, red chilli, spring onion, soy sauce, sugar and coriander.
Grilled Thai salmon
Course: Dopamine diet
Servings
4
servings
Prep time
5 mins
Ingredients
- Coriander: 1 x 20g pack coriander, leaves only chopped
- Red Chilli: 1 mild red chilli, finely sliced (deseed if you want less heat)
- Spring Onion: bunch spring onions, finely sliced
- Sugar: 1/4 tsp sugar
- Soy Sauce: 1 1/2 tbsp sweet soy sauce
- Sunflower Oil: 2 tsp sunflower oil
- Salmon Fillet: 4 x 140g/5oz salmon fillets
- Root Ginger: small knob of root ginger, peeled and grated
Directions
- Heat grill to high. Place the fish in a shallow baking dish, then grill for 4-5 mins until cooked through, but still a little pink in the centre. Cover and set aside.
- Heat a wok, add the oil, then stir-fry the ginger, chilli and spring onions for 2-3 mins. Stir in the soy, sugar and a splash of water, then take off the heat. Throw in the coriander and serve immediately with the salmon. Delicious with rice or noodles.
