Low-calorie breakfast recipe for 4 people, takes only 10 mins; recipe has pear, butter, mixed spice, clear honey, cornflake and flaked almond.
Honey nut crunch pears
Course: Low-calorie breakfast
Servings
4
servings
Prep time
5 mins
Ingredients
- Butter: knob of butter
- Flaked Almond: 25g toasted flaked almond
- Clear Honey: 2 tbsp clear honey
- Pear: 4 ripe pears
- Mixed Spice: 1/2 tsp mixed spice
- Cornflake: 50g cornflake
Directions
- Heat oven to 200C/fan 180/gas 6. Cut the pears in half lengthways, take out the core (see tip, left), then top with a small knob of butter and a sprinkling of the mixed spice. Sit the pears in a shallow baking dish, then roast for 5 mins until starting to soften. Meanwhile, heat the honey and another knob of butter in a large bowl in the microwave for 30 secs. Toss with the cornflakes and nuts.
- Take the pears out of the oven, then top with the cornflake mix. Cook for another 5 mins or until the cornflakes take on a rich golden colour. Allow to cool for a few mins (the cornflakes crisp up again as they cool), then serve warm with ice cream.
