Open sandwiches – Crushed bean, artichoke & red onion
- Toasta a slice of bread.
- Drain the haricot beans and mash in a bowl with a little oil. Season if you like.
- Spoon over the toast and top with artichoke hearts and sundried tomatoes, a few slices red onion and a little more oil, if you like.
Cholesterol-friendly recipe for 4 – 8 people, takes only 20 mins; recipe has granary bread, haricot bean, oil, artichoke heart, sundried tomato and red onion.